Sometimes we just have to carve out special time for ourselves! If you have been craving time to dive inward, connect with self and maybe dream and write a bit, this workshop was created just for you.

Through movement we remember. We remember who we are and who we're destined to become, to reconnect with our bodies' innate wisdom and our true essence as women, being wise, wild and free.

In this movement class set to music, we draw on the wisdom of yoga and contemplation to help activate our intuitive powers and be more present in our own lives; we draw on the creative expression of dance to connect with our souls' wild and authentic nature; and we use feminine movement to help explore the freedom we have in our bodies, to FEEL MORE; more expansive, more true to self and more pleasure in our bodies and our lives.

The New Year creates an opportunity to remember your true desires and reclaim the story of who you are.  After experiencing our special Qoya class, we will settle into a comfortable space and tap into our souls unique expression. Then, we will write our story.  

Utilizing the assistance of beautiful oracle cards and writing prompts,  we will take the time to reimagine and find clarity with who we are and who we want to show up in the world. Once the writing exercise is complete we will close with an opportunity to share our reclaimed story with the group.

The workshop will include the Qoya class and writing prompts.

Please bring:

Journal

Pen/Pencil

Water

Mug for complimentary hot tea

Yoga mat - optional

Anything else you want to make yourself comfortable

Qoya is a practice that guides us back into our bodies to access our inner wisdom, to express our creativity and feel freedom to revel in pleasure; not just in our bodies but in our lives! In this gentle movement class set to music, we will be guided to connect within and dance our intentions into existence.

Wear comfortable clothes you can move in and water.

Me Time Sanctuary and Yuba Yoga and Dance are having a joint Grand Opening Celebration! 

We are two separate business who share a roof and a common goal, which is to provide a welcoming, inclusive, healing and empowering space for our community. 

This is an indoor and outdoor event. We will be providing food, drinks and music and our spaces will be open for mingling and shopping. You also don’t want to miss the special dance performances we are preparing for you 😁💃

We are requesting RSVP’s so that we can adequately prepare for food and drinks but also don’t mind if you happen to stop by on a whim☺️

RSVP to me (Kellie) at 916-628-5314. 

We look forward to dancing and celebrating with you!

Qoya is a practice that guides us back into our bodies to access our inner wisdom, to express our creativity and feel freedom to revel in pleasure; not just in our bodies but in our lives! In this gentle movement class set to music, we will be guided to connect within and dance our intentions into existence.

Wear comfortable clothes you can move in and water.

Qoya is a practice that guides us back into our bodies to access our inner wisdom, to express our creativity and feel freedom to revel in pleasure; not just in our bodies but in our lives! In this gentle movement class set to music, we will be guided to connect within and dance our intentions into existence.

Wear comfortable clothes you can move in and water.

Join us in person or via zoom for a sacred divine feminine Bellydance Fusion practice, that begins with a light yoga warm-up, leads into basic drills, and then explores fun fusion choreography, inspired by an array of varying world dance influences. Space is limited to allow for safe distancing. Please call or text Georgia at 530-802-1217 to reserve your spot.

Join us in person or via zoom for a sacred divine feminine Bellydance Fusion practice, that begins with a light yoga warm-up, leads into basic drills, and then explores fun fusion choreography, inspired by an array of varying world dance influences. Space is limited to allow for safe distancing. Please call or text Georgia at 530-802-1217 to reserve your spot.

Join us in person or via zoom for a sacred divine feminine Bellydance Fusion practice, that begins with a light yoga warm-up, leads into basic drills, and then explores fun fusion choreography, inspired by an array of varying world dance influences. Space is limited to allow for safe distancing. Please call or text Georgia at 530-802-1217 to reserve your spot.

Join us in person or via zoom for a sacred divine feminine Bellydance Fusion practice, that begins with a light yoga warm-up, leads into basic drills, and then explores fun fusion choreography, inspired by an array of varying world dance influences. Space is limited to allow for safe distancing. Please call or text Georgia at 530-802-1217 to reserve your spot.

Join us in person or via zoom for a sacred divine feminine Bellydance Fusion practice, that begins with a light yoga warm-up, leads into basic drills, and then explores fun fusion choreography, inspired by an array of varying world dance influences. Space is limited to allow for safe distancing. Please call or text Georgia at 530-802-1217 to reserve your spot.