Sometimes we just have to carve out special time for ourselves! If you have been craving time to dive inward, connect with self and maybe dream and write a bit, this workshop was created just for you.

Through movement we remember. We remember who we are and who we're destined to become, to reconnect with our bodies' innate wisdom and our true essence as women, being wise, wild and free.

In this movement class set to music, we draw on the wisdom of yoga and contemplation to help activate our intuitive powers and be more present in our own lives; we draw on the creative expression of dance to connect with our souls' wild and authentic nature; and we use feminine movement to help explore the freedom we have in our bodies, to FEEL MORE; more expansive, more true to self and more pleasure in our bodies and our lives.

The New Year creates an opportunity to remember your true desires and reclaim the story of who you are.  After experiencing our special Qoya class, we will settle into a comfortable space and tap into our souls unique expression. Then, we will write our story.  

Utilizing the assistance of beautiful oracle cards and writing prompts,  we will take the time to reimagine and find clarity with who we are and who we want to show up in the world. Once the writing exercise is complete we will close with an opportunity to share our reclaimed story with the group.

The workshop will include the Qoya class and writing prompts.

Please bring:

Journal

Pen/Pencil

Water

Mug for complimentary hot tea

Yoga mat - optional

Anything else you want to make yourself comfortable