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Restorative Yoga

  • Me Time Sanctuary 17487 Penn Valley Drive Penn Valley, CA, 95946 United States (map)

Restorative yoga enables deep relaxation as you holding postures for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation.

Space is limited to allow for safe distancing. Sign up using link below or by texting 530-802-1217.

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June 24

Bellydance Fusion with Georgia Shiele

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June 30

Find Your Flow Yoga